King with wings that sings without relent until strings are spent.
Play Me
My Paradise
Spirits sparkling in luscious waterfalls that spill over in never-ending rushes
Foreplay
Jokes crack truths, stories tell themselves and two people roll tighter together
My Temple
My temple is a brilliant design of divine conception,
Sacred strength & mystical wisdom from its inception.
My Fitness Journey, Part II
The initial weight loss that I experienced when I first started working out was uplifting but like most, I plateaued. The realization that this new lifestyle could not consist of exercise alone weighed me down like the sliding weight on the scale in front of me. I needed to revise the nutrition side of things.... Continue Reading →
Survivor: Public School Edition
I bumped into an old teacher friend of mine, Maggie, at the supermarket the other day and that’s what precipitated this reflection upon our profession. As any teacher would do the same, I asked her how the year was going. She proceeded to regale me with the horrific tales of 3rd grade. Never... Continue Reading →
My Fitness Journey, Part I
The greatest thing about adopting a fitness lifestyle is that it addressed so many aspects of my life and really helped me cope through some tribulations. I minister to my emotional & mental health with exercise.
Ali Wong’s “Hard Knock Wife” is a Knock Out Comedic Punch
Her delivery is immaculately mirthful & so unapologetically Wong.
Lessons Will Be Repeated…
Many a “Duh!” moment was had in retrospective reflection
Truth is bitchier than fiction
Have you ever taken your emotion out on a fictional character?
Tides of Mind 