We all too often hang onto conversations, toxic interactions & futile worries. This detritus takes up too much real estate on the front lawns of our minds.
Mind Rising
Seagulls at Dawn
These blissful moments of peace reveal themselves to be far more precious than we value them at.
Sunset Reflection
Don’t sabotage your sleep by going to sleep on a full stomach or on a full mind.
Twilight Reflection
This cloud canvas just spills rosy fantasy over the sea’s surface.
My Fitness Journey, Part II
The initial weight loss that I experienced when I first started working out was uplifting but like most, I plateaued. The realization that this new lifestyle could not consist of exercise alone weighed me down like the sliding weight on the scale in front of me. I needed to revise the nutrition side of things.... Continue Reading →
Lessons Will Be Repeated…
Many a “Duh!” moment was had in retrospective reflection
Details
What we see in media is not the authentic version of anyone.
Stay Shiny
Reality, no doubt can dampen the shiniest of dreams.
A Cluttered Mind
Like a cluttered closet, my mind needs a good spring cleaning.
Balancing Acts of Life
Time for self is essential but it is the time that we neglect the most
Tides of Mind 