We all too often hang onto conversations, toxic interactions & futile worries. This detritus takes up too much real estate on the front lawns of our minds.
Gratitude Practice
I am grateful for the awe and beauty it always inspires and for the calm & peace the waves wash ashore my mind.
Sunset Reflection
Don’t sabotage your sleep by going to sleep on a full stomach or on a full mind.
Twilight Reflection
This cloud canvas just spills rosy fantasy over the sea’s surface.