My Fitness Journey, Part I

The greatest thing about adopting a fitness lifestyle is that it addressed so many aspects of my life and really helped me cope through some tribulations. I minister to my emotional & mental health with exercise.

Dopeness is “Dear White People” Vol. 2

*No worries. No spoilers. Only general discussion of themes here. Read without worry.         I enjoyed season 2 so much I relished it a 2nd time around. While some questions are answered in this next volume, more are introduced. Issues become deeper and more complex as the exposition of our characters is... Continue Reading →

Dee & Anx

Depression & Anxiety are my two old shitty roommates that contribute nothing to our living arrangement but messes and toxic environments.

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